Recipe: Banana and Walnut bread

20180809_165132.jpg

This recipe is gluten free, dairy free, egg free, yeast free and refined sugar free yet is delicious and great with some nut butter spread on top.

Makes 8 slices

Ingredients:

  • 1 cup of gluten free oat flour
  • 1 cup of ground walnuts
  • 1/2 teaspoon bicarbonate of soda
  • 1/2 teaspoon salt
  • 1/4 cup of Splenda
  • 1 large banana, mashed
  • 3 flax egg substitutes (6 tablespoons flaxseeds, 1 1/2 teaspoons baking powder and 9 tablespoons water)

Method:

  1. Preheat the oven to 300 degrees/gas mark 2 and line a 9×5 inch loaf pan with parchment paper
  2. Start by making the flax egg substitute as shown in my previous recipe (https://caralilynutrition.com/2016/12/21/recipe-egg-substitute/). Mixed the flaxseeds, baking powder and water and leave to settle for a while
  3. Mixed the oat flour, ground walnuts, bicarbonate of soda and salt in a bowl
  4. Mix the Splenda, mashed banana and flax egg together
  5. Combine this mixture with the dry ingredients and stir until combined
  6. Pour the mixture into the pan, spreading evenly and bake for around 40 minutes until a knife comes out clean when inserted
  7. Leave to cool before slicing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s